caffeine/nicotine withdrawal, bad job and couldn't even handle z's sass last night. what kind of remedies you guys got for high level stress, im curious.

Pandy stop trolling

Truthfully, you need to find a hobby or something that makes you happy. During the summer, when im having a shit day, i take my anger out on the driving range. Its my little heaven.

thanks dr. phil

huh, never tried golf before. i get the concept though, thanks for that

I still don't understand how people understand 3K or distrikt at times too

I beat my meat to taboo family porn about brothers fucking sisters. I don't have a sister so I just find it hot lol.

The fuck you talking about

talking about you roman. idiot.

I shred on the drum kit. You should learn how to play it.

wtf. just wtf at these responses.

pot calling the kettle black

Pandy you kill me.

lol

Very easy to deal with high stress. It's all about:

(1) Exercise
(2) Sleep
(3) Nutrition

And in that order. For exercise, try to do at least 30 minutes of aerobic exercise every day. For sleep, get to bed by 10 AM if you can and then sleep for 7.5 hours. For nutrtiion, cut back on sugars and processed food (70% of which contains added sugar). You should be shooting for no more than 36g of sugar each day.

All three of these things will help your brain produce the neurotransmitters that it needs to be happy and less stressed (like dopamine and seratonin).

^ sounds like a solid plan :D

btw guys. thanks for the legit, adult answers on here. totally wasn't expecting it - was a pleasant surprise.

kill yourself

Take it out on s.f.

Remedy is masturbating or sex. It relieves stress and also headaches. On sex though you got to know when to stop otherwise you'll gain a headache.